Stress? Turn off the computer, the TV, and your phone. Take a few slow, deep breaths. In your nose, out your mouth. A moment of silence, please. Pause for the cause. It will do you some good. Slip into that space between your thoughts. Your Sweet Spot. You deserve a break. Breathe. We don’t want to lose our minds; we want to control them.
When you finish reading this book, you will be balanced with the skills you need to control your mind. Always living in the Now! Happy from within. This book lights the way to the deeper side of life. With a lot of fun stuff mixed in. Easy to read. Easy to understand.